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Bow pose

Dhanurasana

  • Yoga

Variations

  • Bow pose (crossed arm)
  • Strap assisted bow pose

Videos

  • Bow Pose Tutorial for Beginners || FitSphere by Liv Lo▶
    Bow Pose Tutorial for Beginners || FitSphere by Liv LoFitSphere by Liv Lo
  • How to Do Bow Pose (Dhanurasana) | YogaRenew Backbend Tutorial▶
    How to Do Bow Pose (Dhanurasana) | YogaRenew Backbend TutorialYogaRenew

Equipment

  • Yoga mat