Serratus Anterior
Located more laterally on the ribs, this muscle is essential for the upward rotation and protraction of the scapula; it's also crucial for elevating the arm and stabilizing the scapula, often engaged in conjunction with the lats.
Located more laterally on the ribs, this muscle is essential for the upward rotation and protraction of the scapula; it's also crucial for elevating the arm and stabilizing the scapula, often engaged in conjunction with the lats.